Pumpkin oil as a souvenir
In the search for interesting indigenous souvenirs from Medimurje County our trail has lead to a family farmstead in Kotoriba where they make a very practical and attractive edible souvenir.
The souvenir, namely, is the very healthy oil extracted from the seeds of the pumpkin. The bottles are decorated with motifs of the Medimurje region.
Pumpkin oil made from naturally cultivated pumpkins are rich in substances that reduce cholesterol in the bloodstream, while the braver have dubbed it an aphrodisiac.
Pumpkin oil contains unsaturated fatty acids, a great quantity of beta-carotene, vitamin E and potassium. The lecithin in this oil helps prevent atherosclerosis (gathering harmful plaques on the walls of blood vessels which lead to heart disease), and contributes to reducing the level of cholesterol in the blood.
100 grams of pumpkin oil has 900 calories. If you are calorie wary, remember that only a small spoon of this oil is enough to impart its wonderful flavour to salads. And just like with olive oil, the best quality is extracted when using the cold pressing method of production.
Source: ?Croatia Tourist Board?
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